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Recipe: Slow cooked lamb shoulder

Rachel Davey | December 15, 2015 | 5:44 am | 3 Comments

slow cooked lamb shoulder

Every time I return home to Australia from long term travelling, the meal I crave the most is a home-cooked roast lamb. This slow cooked lamb shoulder recipe is easy to prepare and cook.

It tastes best alongside roasted pumpkin, potatoes and some seasonal fresh vegetables.

Print
Slow cooked lamb shoulder

Prep time:  30 mins

Cook time:  6 hours

Total time:  6 hours 30 mins

Serves: 4

Ingredients
  • Shoulder of lamb, with bone.
  • olive oil
  • sea salt
  • ground black pepper
  • 1 whole bulb garlic , peeled & broken into cloves
  • 1 handful fresh rosemary sprigs
  • 2 red onions, peeled and quartered
  • 2 carrots, halved and chopped lengthways.
  • 2 celery sticks, cut in half
  • 2 bay leaves
  • 1 handful fresh thyme sprigs
  • ½ bottle red wine
  • 2 tbsp of flour
  • 1 tbsp tomato puree
Instructions
  1. Preheat your oven to 150ºC.
  2. Rub the lamb with olive oil, sea salt and freshly ground black pepper.
  3. Using a small sharp knife, make small incisions all over the lamb and push rosemary leaves and some quartered cloves of garlic into each incision.
  4. Heat a large skillet/pan over medium heat, add olive oil. Once hot, place shoulder of lamb in pan and seal each side, trying to get a nice golden colour. This should only take a few minutes, then remove from heat.
  5. Take a large roasting tray and add the onions, carrots, celery, garlic and herbs to the tray, making a bed for your lamb to sit on.
  6. Drizzle with olive oil, salt and pepper.
  7. Add a half bottle of red wine, tomato puree and approx 1 cup of water.
  8. Place the shoulder of lamb on top of vegetables and pour any resting juices into roasting tray.
  9. Cover the tray tightly with 2 layers of foil and place into the oven.
  10. Cook for 5-6 hours.
  11. Remove from oven and place lamb shoulder on a platter, covering with foil again to keep warm.
  12. Add the flour to juices in roasting tray, stir and bring to the boil.
  13. Strain the gravy through a very fine sieve into a clean pan, bring it back to the boil and season or add more flour for thicker gravy if required.
  14. Serve with roasted vegetables.
3.5.3208

What meal do you crave the most when you have been away from Australia?

About Rachel Davey

Rachel Davey is a self-confessed foodie and travel addict, always seeking the next local food experience in whichever country she is visiting. Rachel’s experiences have led her to starting ‘Very Hungry Nomads’ which connects travellers with authentic food tours and cooking classes around the world.

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Comments

  1. Cheryl Archer says

    December 15, 2015 at 10:45 am

    Anything would be better than a dinner with Tom Cruise – hahaha!! But nothing beats a good lamb roast smothered with fresh garlic and rosemary 🙂

    Reply
    • Maggie Weir says

      December 15, 2015 at 11:45 am

      An Tom cruise waffling on about Scientology

      Reply
  2. Shelle Wallis says

    December 15, 2015 at 11:16 am

    Toni lamb roast ^

    Reply
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